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AYURVEDA / YOGA

  AYURVEDIC CUISINE
~ Ayurveda
~ A Vedic Kitchen
~ Ayurvedic Alchemy
~ Ayurvedic Cooking
~ Ayurvedic Table Etiquette
~ Ayurvedic Health
~ Doshas
~ Ayurvedic Taste Chart
- AYURVEDIC
   BEAUTY
-Ayurvedic Books
-Deepak Chopra Diet/Health
-Deepak Chopra on Love
~ Healthy Eating
~ Reference on Indian Food

Ayurveda - Science of Life,
Ayurvedic Nutrition
Ayurvedic Wellbeing, 
Benefits of Bindi Beauty Products 
Cooking with  Tastes 
Eating Rituals
Indian Seasonal-Cooking
Individual Body Type Nutrition 
Taste Chart


Ayurvedic/Yoga Taste Chart
  The Knowledge for attaining Long Life


The various divisions of Ayurvedic Cooking and food Combining

Taste Elements State

Gunas

Essence hot/cold

Virya

Effect

Vipak

Vata Dosha Pitta Dosha Kapha

Dosha

State of energy

Guna

Sweet Earth /Water Heavy, cold,unctuous Cold sweet, heavy Balances Balances Increases Sattavic
Sour Earth /Fire Light, hot, unctuous Hot sour,

light

Balances Increases Increases Rajasic
Salty Water /Fire Heavy, hot, Unctuous Hot sweet, heavy Balances Increases Increases Rajasic
Pungent Air /Fire Light, hot, dry Hot pungent, light Increases Increases Balances Rajasic Tamasic
Bitter Air /Space Light, cold, dry Cold pungent, light Increases Balances Balances Rajasic
Astringent Air /Earth liight, cold, dry Cold pungent, light Increases Balances Balances Rajasic

taste, ayurveda, yoga yoga, taste, ayurveda taste, ayurveda, yoga
Ayurveda - The Science of Life from India Ayurvedic Nutrition Ayurvedic Wellbeing,  Benefits of Bindi Beauty Products Cooking with the Asian System of Tastes Eating Rituals in Ayurvedic Philosophy Indian Seasonal-Cooking Philosophy Individual Body Type Nutrition Taste Chart

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Indian Cook Books and their Reviews

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This work is dedicated to my mother Shanta who taught me the tenants of Ayurvedic Cuisine and Knowledge.

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© 1990 to 2001 - Kavita Mehta.  All Rights Reserved.
Kavita has been giving classes on Indian Cuisine in Minneapolis for the past 10 years.  She now shares her work on her website for all to enjoy.

 

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Indianfoodsco.com is the best online food store and mail order. Our store has the highest quality food.  We are more than an Indian grocery store. Our spices and spice blends are the best in the world and are handblended and made in small batches in USA to ensure quality and freshness. We are the only store that carry Indian meal solutions that are healthy. We encourage you to try our Ajika Dal Meals and Ajika Rice Pilafs. Our store has indian recipes, cooking instructions and online cooking classes. Our aim is to help you make the cuisine of India yours!. If your Indian food shopping includes Indian chutney, indian pickles, indian curries, Indian curry spices, ghee, papad, lentils, indian curry, vindaloo spices, chai, hing, hot mix, tandoori spices, grilling spices, wonderful Indian food gifts, vegetarian foods, ayurvedic oils our store choices will delight you.
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Indian Foods Company, in business since 1988 and online since 2004
.- 204 Central Ave, Osseo, MN 55369
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